If you’re curious about mental health or want to learn more, the print and electronic books listed here are all available through the library catalog!
Is there a book you think might be helpful but don’t see here? Email askalibrarian@clarkson.edu.
Print Books
- Anger management for dummies
- The art of happiness: A handbook for living – by Dalai Lama XIV
- Flow: The psychology of optimal experience – by Mihaly Csikszentmihalyi
- The grief recovery handbook: The action program for moving beyond death, divorce, and other losses – by John W James and Russell Friedman
- Behind happy faces: Taking charge of your mental health, a guide for young adults – by Ross Szabo and Melanie Hall
- Overcoming panic, anxiety & phobias: New strategies to free yourself from worry and fear – by Shirley Babior and Carol Goldman
- The relaxation and stress reduction workbook – by Martha Davis, Elizabeth Robbins Eshelman, and Matthew McKay
- The shyness & social anxiety workbook: Proven, step-by-step techniques for overcoming your fear – by Martin M Antony and Richard P Swinson
- Stop obsessing! How to overcome your obsessions and compulsions – by Edna B Foa and Robert R Wilson
- Why zebras don’t get ulcers – by Robert M Sapolsky
eBooks
- The art of inspired living: Coach yourself with positive psychology – by Sarah Corrie
- The bipolar II disorder workbook: Managing recurring depression, hypomania & anxiety – by Stephanie McMurrich Roberts, Louisa Grandin Sylvia, and Noreen A Reilly-Harrington
- The cognitive behavioral workbook for anxiety: A step-by-step program – by William J Knaus
- When dieting becomes dangerous: A guide to understanding and treating anorexia and bulimia – by Deborah Marcontell Michel and Susan G Willard
- Grappling with grief: A guide for the bereaved – by Penny Rawson
- Help yourself towards mental health – by Courtenay Young
- Mayday! Asking for help in times of need – M Nora Klaver
- Mindfulness for the next generation: Helping emerging adults manage stress and lead healthier lives – by Holly Rogers and Margaret Maytan
- Mindfulness pocketbook: Little exercises for a calmer life – by Gill Hasson
- Mindfulness and yoga for self-regulation: A primer for mental health professionals – by Catherine P Cook-Cottone
- Overcoming depression: A cognitive therapy approach – by Mark Gilson
- Queer blues: The hidden figures of early blues music – by Darryl W Bullock
- What you must think of me: A firsthand account of one teenager’s experience with social anxiety disorder – by Emily Ford, Michael Liebowitz, and Linda Wasmer Andrews
- Women and stress: Practical ways to manage tension – by Jean Lush and Pam Vredevelt
- Workplace well-being: How to build psychologically health workplaces – by Arla Day