{"id":2954,"date":"2020-05-04T12:43:03","date_gmt":"2020-05-04T16:43:03","guid":{"rendered":"https:\/\/dev-cu-sites.pantheonsite.io\/library\/?page_id=2954"},"modified":"2025-04-29T14:52:55","modified_gmt":"2025-04-29T18:52:55","slug":"mental-health-resources","status":"publish","type":"page","link":"https:\/\/sites.clarkson.edu\/library\/research-tools-collections\/guides\/mental-health-resources\/","title":{"rendered":"Mental Health Resources"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Get Help<\/h2>\n\n\n\n<p>Mental health refers to our emotional, behavioral, and cognitive well-being. The condition of our mental health can positively or negatively affect our physical health, relationships, and daily lives. Maintaining health in this area allows you to reach your full potential.<\/p>\n\n\n\n<p><a href=\"https:\/\/afsp.org\/story\/reaching-out-for-help-a-realconvo-guide-from-afsp\" target=\"_blank\" rel=\"noopener\">How to Reach Out for Help<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/afsp.org\/story\/how-to-start-and-continue-a-conversation-about-mental-health-a-realconvo-guide-fr\" target=\"_blank\" rel=\"noopener\">How to Start (and Continue!) a Conversation About Mental Health<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Resources for Clarkson Students<\/h4>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-754bd159-d769-470d-91f7-32972bef9df4 advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Student Health &amp; Counseling Services<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">\n<p><strong><a href=\"https:\/\/www.clarkson.edu\/health-services\" target=\"_blank\" rel=\"noopener\">Student Health &amp; Counseling Services (SHAC)<\/a><\/strong><\/p>\n\n\n\n<p>315-268-6633 An integrated health and counseling center whose mission is to empower students to become active participants in their physical health and mental wellbeing, while supporting their pursuit of academic and personal goals. The Counseling Center offers individual and group counseling on the Hill Campus.<\/p>\n\n\n\n<p><strong>If you would like to request face-to-face services at SHAC<\/strong>,&nbsp;please complete the Student Information Form and Consent form by clicking on the links below.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Student Information Form:&nbsp; &nbsp;<a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/forms.gle\/kV4qcpYoZkqU1cb17&amp;source=gmail&amp;ust=1693403904716000&amp;usg=AOvVaw0Gz-wmlFtwZ-UEVXV3RdnL\" href=\"https:\/\/forms.gle\/kV4qcpYoZkqU1cb17\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/kV4qcpYoZkqU1cb17<\/a><\/li>\n\n\n\n<li>Consent Form:&nbsp; <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/forms.gle\/63P8idcQqmZEziPX6&amp;source=gmail&amp;ust=1693403904716000&amp;usg=AOvVaw3_rxWhw4BoWZa_QBAt1kKK\" href=\"https:\/\/forms.gle\/63P8idcQqmZEziPX6\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/63P8idcQqmZEziPX6<\/a><\/li>\n\n\n\n<li>Once you have completed these forms, email&nbsp;<a href=\"mailto:SHAC@clarkson.edu\" target=\"_blank\" rel=\"noopener\">SHAC@clarkson.edu<\/a>&nbsp;and let us know that you have completed the forms and would like an appointment.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-48edb8f7-8397-442c-9d6d-973483a694fe advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Mantra Health<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">\n<p><a href=\"https:\/\/hub.mantrahealth.com\/login?to=%2F\" target=\"_blank\" rel=\"noopener\"><strong>Mantra Health<\/strong><\/a><br>Offers a Wide range of online and digital services to all Clarkson students, available in Potsdam or nationwide:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Self-Care<\/strong>&nbsp;\u2013 short, self-guided wellness courses for students wanting to reduce stress, navigate difficult situations, and build healthy relationships<\/li>\n\n\n\n<li><strong>Emotional Wellness Coaching<\/strong>\u2013 short-term, goal-oriented intervention for students wanting self-management strategies<\/li>\n\n\n\n<li><strong>Therapy<\/strong>\u2013 holistic, evidence-based care provided by a highly trained therapist who understands the student experience<\/li>\n\n\n\n<li><strong>Psychiatry<\/strong>\u2013 high-quality psychiatric care for students with severe anxiety, depression, bipolar disorder, and other conditions<\/li>\n\n\n\n<li><strong>On-Demand Emotional Support<\/strong>\u2013 in-the-moment support and problem-solving with a mental health professional<\/li>\n\n\n\n<li><strong>24\/7 Crisis Support<\/strong>\u2013 bi-lingual crisis support staff available via phone, text, or chat for students in distress<\/li>\n<\/ul>\n\n\n\n<p><b>To access Mantra&#8217;s services<\/b>,&nbsp;<a href=\"http:\/\/mantrahealth.com\/clarkson?utm_source=student_intro_3&amp;utm_medium=email&amp;utm_campaign=campus_launch&amp;utm_content=40\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/mantrahealth.com\/clarkson?utm_source%3Dstudent_intro_3%26utm_medium%3Demail%26utm_campaign%3Dcampus_launch%26utm_content%3D40&amp;source=gmail&amp;ust=1693403904716000&amp;usg=AOvVaw0hKitZUh9WZ5-w6E3T0tV_\">Sign up for the Care Hub today<\/a>&nbsp;or download the Mantra Health app via&nbsp;<a href=\"https:\/\/apps.apple.com\/us\/app\/6450186860\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/apps.apple.com\/us\/app\/6450186860&amp;source=gmail&amp;ust=1693403904716000&amp;usg=AOvVaw0rbzrXpAeaqQzi-puM2eRU\">Apple<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mantrahealth.hub\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/play.google.com\/store\/apps\/details?id%3Dcom.mantrahealth.hub&amp;source=gmail&amp;ust=1693403904716000&amp;usg=AOvVaw3_r9oJliGvn5I2xq6g_XAw\">Android<\/a>&nbsp;using your&nbsp;<u>clarkson.edu<\/u>&nbsp;email address to get started \u2013 and take a short assessment to get personalized care recommendations.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-540975c6-d2db-4161-a49a-d500e2c47b55 advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Related Guides<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/sites.clarkson.edu\/library\/research-tools-collections\/guides\/mental-health-resources\/mental-health-information\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health: Get Info<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sites.clarkson.edu\/library\/research-tools-collections\/guides\/mental-health-resources\/mental-health-inspiration\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health: Inspiration<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sites.clarkson.edu\/library\/research-tools-collections\/guides\/mental-health-resources\/mental-health-read-more-about-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health: Read More About It<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Anyone, Anywhere, Anytime<\/h4>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-6e3374ee-2227-4efc-9b6f-33e8df30c9b2 advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Other Resources<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/bhsn.org\/mental-health\/crisis\/\" target=\"_blank\" rel=\"noopener\">North Country Crisis Helpline<\/a><br><\/strong>866-577-3836Assistance offered by Behavioral Health Services North for help with mental health, substance abuse, trauma, violence, or other difficulties that affect emotional well-being.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener\">National Suicide Prevention Lifeline<\/a><br><\/strong>988Provides 24\/7, free, and confidential support for people in distress, as well as prevention and crisis resources.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.beam.community\/\" target=\"_blank\" rel=\"noopener\">Black Emotional and Mental Health (BEAM)<\/a><br><\/strong>A collective of advocates, yoga teachers, artists, therapists, lawyers, religious leaders, teachers, psychologists and activists committed to the emotional\/mental health and healing of Black communities. Includes the <a href=\"https:\/\/wellness.beam.community\/\" target=\"_blank\" rel=\"noopener\">Black Virtual Wellness Directory<\/a>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.blackmentalhealth.com\/\" target=\"_blank\" rel=\"noopener\">Black Mental Health Alliance<\/a><\/strong><strong><br><\/strong>Find culturally-competent and patient-centered licensed mental health professionals.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.callblackline.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Call Blackline<\/strong><\/a><br>800-604-584124\/7 peer support, counseling, witnessing and affirmation for those most impacted by systematic oppression with an LGBTQ+ Black femme lens and prioritizes BIPOC.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noopener\">Crisis Text Line<\/a><br><\/strong>Text HOME to 741741Every texter is connected with a crisis counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.rainn.org\/\" target=\"_blank\" rel=\"noopener\">RAINN<\/a><br><\/strong>800-656-HOPE (4673)<br>National Sexual Assault Telephone Hotline. Help available 24\/7.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.samhsa.gov\/find-treatment\" target=\"_blank\" rel=\"noopener\">SAMHSA<\/a><br><\/strong>800-662-4357 National Helpline<br>Substance Abuse and Mental Health Services Administration<br>Many resources on this site for finding individual treatment or programs.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.translifeline.org\/\" target=\"_blank\" rel=\"noopener\">Trans Lifeline<\/a><br><\/strong>877-565-8860<br>A trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.thetrevorproject.org\/get-help-now\/\" target=\"_blank\" rel=\"noopener\">The Trevor Project<\/a><br><\/strong>866-488-7386<br>text START to 678678<br>chat available from the websiteThe leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer, and questioning youth.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.veteranscrisisline.net\/\" target=\"_blank\" rel=\"noopener\">Veterans Crisis Line<\/a><br><\/strong>800-273-8255 (1)<br>text 838255<br>chat available from the websiteConfidential support for veterans, service members, and their family members or friends. Connect with caring, qualified, VA responders through chat, texting, or the phone. Available 24\/7 . Free, anonymous.<\/li>\n<\/ul>\n\n\n\n<p><a title=\"\" href=\"https:\/\/www.stlawrencehealthsystem.org\/\" target=\"_blank\" rel=\"noopener\" data-toggle=\"popover\" data-trigger=\"hover\" data-placement=\"bottom\" data-html=\"true\" data-title=\"Description\" data-content=\"The portal to find a local hospital or healthcare provider.\" data-original-title=\"\">St. Lawrence Health System<\/a><\/p>\n\n\n\n<p><a title=\"\" href=\"https:\/\/omh.ny.gov\/\" target=\"_blank\" rel=\"noopener\" data-toggle=\"popover\" data-trigger=\"hover\" data-placement=\"bottom\" data-html=\"true\" data-title=\"Description\" data-content=\"Information and assistance in crisis prevention and behavioral health, also a Mental Health Program Directory.\" data-original-title=\"\">NY State Office of Mental Health<\/a><\/p>\n\n\n\n<p><a title=\"\" href=\"https:\/\/afsp.org\/find-support\/\" target=\"_blank\" rel=\"noopener\" data-toggle=\"popover\" data-trigger=\"hover\" data-placement=\"bottom\" data-html=\"true\" data-title=\"Description\" data-content=\"Support resources for those having thoughts of suicide and those who know someone at risk, or who have lost someone to suicide.\" data-original-title=\"\">American Foundation for Suicide prevention<\/a><\/p>\n\n\n\n<p><a title=\"\" href=\"https:\/\/www.psychologytoday.com\/us\" target=\"_blank\" rel=\"noopener\" data-toggle=\"popover\" data-trigger=\"hover\" data-placement=\"bottom\" data-html=\"true\" data-title=\"Description\" data-content=\"Extensive directory of therapists, psychiatrists, treatment centers, and support groups. Detailed information and resources about a variety of issues relating to mental health, relationships, personal growth, and family life.\" data-original-title=\"\">Psychology Today<\/a><\/p>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Get Help Mental health refers to our emotional, behavioral, and cognitive well-being. The condition of our mental health can positively or negatively affect our physical health, relationships, and daily lives. Maintaining health in this area allows you to reach your full potential. How to Reach Out for Help How to Start (and Continue!) a Conversation [&hellip;]<\/p>\n","protected":false},"author":62,"featured_media":0,"parent":1195,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/right-sidebarpage.php","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-2954","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Resources - University Libraries<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.clarkson.edu\/library\/research-tools-collections\/guides\/mental-health-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Resources - University Libraries\" \/>\n<meta property=\"og:description\" content=\"Get Help Mental health refers to our emotional, behavioral, and cognitive well-being. 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